At Competency Based Tools (C.B.T.), we specialize in providing self-help, wellness, and educational digital tools that inspire individuals to thrive. Our comprehensive resources are designed to foster personal growth, and guide you through your journey. With a focus on easy accessibility and effectiveness, C.B.T. aims to empower you with the right tools. Tools for body image, imposter phenomenon in healthcare students and trainees, and the doctoral internship process in clinical psychology.